Recipes and classes for your specific dietary needs

Tips, Tricks & Techniques

Mise en Place

Cutting

Cooking

Storing

Recipes

Soy Free

Sugar Free

Gluten Free

Dairy Free

  • Check back for some delicious dairy-free recipes from Lisa!

How about a personalized, hands-on cooking class instead? Choose from one of my many allergen-free options on Cozymeal or contact me directly!

Feel great and keep your energy consistent without giving up the foods you love!